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ENDOCRINOLOGY DISORDER

Class
Information

Number of Week 4
Day's Sat to Thurs
Place

Yoga
for ENDOCRINOLOGY DISORDER

Practicing Yoga regularly will help to cure hormonal imbalances especially in females. This course covers asanas and breathing exercises pertaining for this disease.

This course integrates yoga modules such as​​

  • Soorya Namaskara
  • Anti-gastric Exercise
  • Breathing exercise​ ​(Pranayama)
  • Kriya
  • Asana
  • Loosening exercise