Toll free: 800 YOGA(9642)

HEART DISEASE

Class
Information

Number of Week 4
Day's Sat to Thurs
Place

Yoga
for HEART DISEASE

Regular practice of Yoga can avoid any kind of heart diseases. Specially designed Yoga postures for preventing heart diseases.

Integrates modules such as

  • Asana
  • Breathing exercise​ ​(Pranayama)
  • Meditation
  • Loosening exercise
  • SMET​ ​(Stress management at Excessive Tension)
  • Special Technique