OBESITY

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Client: Number of Week 4
Days Saturday to Thursday

YOGA FOR OBESITY

Specially designed yoga courses to limit your weight, which keep you in good shape and fit. Integrated training modules in this course

  • Soorya Namaskara
  • Exercise against stomach
  • Breathing Practice (Pranayama)
  • Kria
  • Asana
  • Exercise Lusini
  • Special technique