BACK PAIN

Home / Programs / Back Pain

DESCRIBE INFORMATION TEACHERS


Client: Number of Week 4
Days Saturday to Thursday

YOGA FOR BACK PAIN

Yoga is very effective for getting rid of back pain. Yoga relaxes the spine and back muscles. Integrated training modules in this course

  • Relaxation techniques
  • Breathing Practice (Pranayama)
  • Special stretching exercise
  • Asana
  • Meditation
  • Special technique